6 Simple Steps to Start A Personal Journal
Journaling can be a powerful tool for self-reflection and personal growth. Learn how to start a personal journal in just five easy steps, includes journal prompts. ...more
Journaling & Journal Prompts
January 19, 2025•16 min read
List Of Values – What Is It? How to Make A List Of Values.
Discover the meaning of core or personal values, explore the comprehensive lists of values, and learn how to create your own values list to guide your decisions and align with your life's purpose. ...more
Personal Values
January 19, 2025•10 min read
How to choose a word for the year
Choosing one focus word for the year can guide and help you achieve your goals. Learn how to choose your word for the year. Article includes examples. ...more
Habits & Goals
January 01, 2025•11 min read
24 Simple Activities To Begin Practising Mindfulness
Wondering where to start with your mindfulness, here are 24 simple and easy mindfulness activities to try. ...more
Mindfulness & Self Care
September 07, 2024•10 min read
15 of the best Aristotle Friendship Quotes
Aristotle spoke of friendships as a partnership in all life's seasons. Here are the best Aristotle Quotes about friends and friendship. ...more
Habits & Goals
August 24, 2024•3 min read
40 Personal Powerful Word of The Year Ideas
Instead of many goals, choose a word for the year. One word to focus on can lead to goal achievement. Here's a list to help you choose your word of the year. ...more
Habits & Goals
January 24, 2021•4 min read
